• Wheatgrass is loaded with powerful natural antioxidants. It’s rich in Vitamin A, B-complex, C, E, and K. It also has good amounts of calcium in it.
• It aids the digestion process by helping the body to break down food particles and enhancing nutrient absorption.
• Its neuroprotective properties help in prevention of Alzheimer’s disease, and it’s very effective for memory retention. It is also very well known for aiding weight loss.