• Green Tea is a rich source of catechins. It helps you boost your metabolism and curbs your appetite to keep your weight in check.
• The catechins in Green Tea also protect the neurons of the brain and improve its functioning. Drinking green tea daily can improve your mood and boost productivity.
• The catechins in green tea also fight against oral bacteria and improve your oral health.
• Drinking green tea regularly helps lower the LDL cholesterol in the blood and improves your cardiac health.