- A rich source of Vitamin E, Oleic acid, and Omega-6 fatty acids, these micronutrients provide the required nourishment to your skin and hair.Â
- The high content of monosaturated fatty acids, Omega-3 and Omega-6 fatty acids keeps your blood pressure in check and lowers bad cholesterol.Â
- Selenium, magnesium, and other antioxidants present in mustard oil relieve joint pain, arthritis, and muscle aches.
- It has antifungal and antibacterial properties which help prevent infections, soothe cold, flu and boost your immunity.Â